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4-Ways-Laughter-Helps-You-Live-a-Better-Life

A merry heart does the soul good!  I have 4 great tips on why laughter is good for you:  1) Laughter improves your heart when we laugh blood flow increases which protects against heart attacks and other cardivascular problems.  2) Laughter is a natural pain killer.  When we have a good laugh, our body releases endrophins-feel good chemicals that make us happy.  3) Laughter relaxes the body, a great stress reliver.  4) Laughter boosts the immune system increases its production of disease-fighting antibodies.  Now reflect, and laugh.  Laughter is the best medicine.  Nugget dropped!!