Dr. Mark Hyman believes that we all deserve a life of vitality—and that we have the potential to create it for ourselves. That’s why…

According to a new report, lack of exercise isn’t why you’re gaining weight. The main cause of obesity is excess sugar and carbohydrates. You may…

Are you wondering why you’re picking up the extra poundage? It could be something you eat every day. Listen to the audio player to hear…

Nia Noelle

Most of you all remember singer D’Angelo as the 90’s sex symbol and for that so sexy ‘How Does it Feel Video’ that dropped in 1999. Years later D’Angelo disappeared from the spotlight and was arrested in 2010 for a drunk driving and drug possession.  His mug shot shocked many strikingly resembling rapper O.D.B. Two […]

Wellness

There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. But thankfully, there are three things you can…

Celebrity News

Sweet lady! Tyrese Gibson said some extreme things about overweight people in an interview with AllHipHop.com: RELATED::The 21 Greatest Videobombs Of All Time If you are fat and nasty and you don’t like the way you look, do something about it. It’s simple. When you take a shower and you put your fat, nasty body in the shower and by […]

We’ve long known that restaurant meals aren’t a paragon of healthy portion sizes — but a new study shows they may be even worse than…