Recipes

Tortilla + Creamy Peanut Butter + Strawberries Click here for more ingredients and directions 

National

Because February is American Heart Month, it’s only right that we highlight ways to keep your heart healthy.   While heart disease remains the leading…

We spend a lot of time avoiding the obvious sugar-packed culprits, like Krispy Kreme donuts and Crumbs cupcakes. But Jasmine Sanders found these 10 foods that have…

Apparently contact lenses can do much more than help you see. Listen to the audio player to hear how these new contacts make you look…

Love And Lifestyle

We’ve all heard of aphrodisiacs before–it’s anything you can consume that will heighten your sexual desire. For most of us, that something is alcohol. While…

National

Here’s a healthy meal that is easy to make and perfect for summer. Is this something you would make? Take the poll below the directions and ingredients. Directions: Preheat the oven to 400 degrees F. Mix the honey, 2 teaspoons soy sauce and the cornstarch in a small microwave-safe bowl. Microwave until just simmering, 30 […]

Recipes

While many of us are well aware that eating healthy is the right thing to do, the price tag (or our perception of the price…

If you’re living under a rock, you may not know who Les Twins are. These two brother, Larry and Laurent Bourgeois, are two of Paris’…

If snacks could only talk. Well, actually, the latest grain-based snacks from Cornfields, Inc. do. Introducing, Hi I’m Skinnyâ„¢, a new line of snacks that…

National

Last week our newest TJMS contributor Don Lemon, announced his new 30 day fitness plan. I know right, it’s always the thin ones. He bragged,…

National

  Chris Townsend of Lodi, CA decided it was time for him and his congregation to lose weight   A northern California pastor delivered his…