weight loss

Oprah Winfrey paid $43.2 million to get a 10 percent stake in Weight Watchers, the Associated Press reports. That comes out to 6.4 million shares…

Shonda Rhimes is one of the most successful Black women in TV history but for the past several years, she’s also been struggling with her weight. Well, if you’ve seen her recently, then you know that struggle has been in the words of, Olivia Pope, the character she created, “handled.” Rhimes says she lost 117 […]

Shonda Rhimes is one of the most successful Black women in TV history but for the past several years, she’s also been struggling with her…

There is 365 days in a year to grow or slow in relationships, business, education, family, or lifestyle. You get the picture, right? Well, I…

I, Community Clo, has accepted the It’s Your Time- 90-Day Challenge by eliminating any and everything that bloat, stresses or causes weight gain. Thanks to my years of…

Starving yourself, going gluten-free and skipping meals are just some of the worst ways to lose weight. Listen to the audio player to hear Jasmine…

Rick Ross shows off even more drastic weight loss.

Khloe Kardashian says her weight loss is the result of hard work, not plastic surgery.

Incorporating certain foods in your diet could be just as effective as cutting high fat foods out. Listen to the audio player to hear the…

Completely denying yourself the food you really want to eat is not good strategy for losing weight- in fact, it may lead to weight gain. How? Listen…

The idea that exercise could make you gain weight sounds ridiculous, but hear us out! Listen to the audio player to find out how exercise…