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There are fitness myths being perpetuated and good people everywhere are suffering for it! Thankfully, Jasmine Sanders has prepared a list of 10 fitness myths you need to stop believing in order to achieve those results you want! Click on the audio player to hear this informative list on “The D.L. Hughley Show.”

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10 Fitness Myths You Need To Stop Believing [EXCLUSIVE AUDIO]  was originally published on thedlhughleyshow.com