Nutrition

Elev8 Health

VIA: SpecialK.Com Seared Steak Salad Total Time: 30 minutes Yield: 1 serving Ingredients 1 ounce (about 8 beans) fresh green beans, trimmed 2 cups torn mixed greens 1/2 cup quartered grape tomatoes or cherry tomatoes 3 tablespoons fat-free creamy Caesar salad dressing 1/2 teaspoon ground cumin 1/8 teaspoon salt 1/8 teaspoon pepper 4 ounces boneless […]

Elev8 Health

VIA: SpecialK.Com Lemon Pepper Salmon Total Time: 5 minutes Yield: 1 serving Ingredients 1 4-ounce skinless salmon fillet, about 1 inch thick 1/4 teaspoon lemon & pepper seasoning salt Lemon wedge Directions 1. Rinse salmon. Pat dry with paper towels. Sprinkle seasoning salt on both sides of salmon. 2. Place salmon in well-greased grill basket. […]