Elev8 Health

Fitness & Nutrition

  This cold and flu season, try reaching for relief in your refrigerator instead of the medicine cabinet! Even better than getting over a cold quickly is preventing yourself from catching one to begin with. Building up your immune system is key and eating the right foods is an easy place to begin. Start with […]

Episode 1 opens up with Bishop Charles Ellis and his close preacher friends discussing how to help Detroit in the series premiere of this reality…

Elev8 Health

For many of us Lent is nearing the finish line. We are exactly two weeks away from celebrating the Resurrection. It is usually at this…

The story of Anastasia Steele and Christian Grey isn’t really about dominance or bondage or even sex or love, despite all the Harlequin Romance–worthy character…

Elev8 Health

Each year on February 14 we peruse the store shelves for the perfect gift or card for a loved one. According to Hallmark, more than…

The Tankards are  honest. Very honest. The first season of Thicker Than Water revealed a side f Ben Tankard, who we we knew as  professional basketball…

Elev8 Health

‘I have to say that this is my best and most powerful video yet. This song and video is coming from a place of pain…

Women's Health

Coffee, also known as the healthy Red Bull, is a great way to rev thinks up in the gym and see results quicker. But here’s the deal, that Caramel Frap doesn’t count. So before you blow your entertainment budget at Starbucks read these tips. One healthy hot cup of coffee coming right up! Why I […]

[twitter-follow screen_name=’Elev8Official’ How can you love someone who turns their back on you and still forgive them from the heart?). He calls us back to…

When legend Andraé  Crouch died he left behind a blue print. It is a blue print  that helped shape most if not all of today’s…

Learning how to relax can take a bit of hard work… but using techniques such as deep breathing and meditation can really help you in…

Are you the person who constantly needs “proof” of everything? To many of us that is the the one quality that annoys us most. The…