Mental Health

Life is Good.  Whenever you get down and forget that, be encouraged that you are blessed and this too shall pass.  Renowned author and spiritual advisor, Iyanla Vanzant shares an uplifting message for serenity. Related Articles: The Many Writings of Iyanla Vanzant Wholeness Blessing: We Are Not Broken Minute Mediation- Prayer for Happiness

Mental Health

Fear is a powerful form of thought. It paralyzes the nerve centers, thus affecting the circulation of the blood. This in turn, paralyzed the muscular system, so that fear affects the entire being, body, brain, nerve, physical, mental and muscular. Here are tips to remove all fears: 1. Focusing on the good Related article: 10 […]