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Thanks to EAS, I recently had an opportunity to sample the EAS Myoplex Lite Nutrition Bars and Shakes. Generally, before tasting these types of products I critically inspect the ingredient list, and more often than not the better for you the worse they’ll go down. I was pleasantly surprised to find that this wasn’t the case here!

The nutrition bars are light, chewy, and actually taste really good.  They’re intended to be a supplemental part of a six meal a day diet. They have 15 grams of protein, 22 vitamins and minerals, and are still just 190 calories. This is great for people like me who are too busy to cook every meal, but want to be conscientious about dietary decisions.

The shakes are pretty good too. They weren’t chalky or diet-tasting, and were full of flavor. They also have 20 grams of protein, and at just 170 calories, that’s nothing to be guilty about!

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