Be thoughtful, communicate, compromise, and be respectful. These are just a few of the tenets of a successful and fulfilling relationship. But now, experts are…
“How do I get rid of this belly fat?” This is easily one of the most common weight loss questions out there. In addition to…
For years and years and years now, women have used two particular pieces of fruit to define their body shape – and, to a certain…
Easter means many things. It is a reminder of the depths of God’s love. It is a reminder of what humanity means. It is a…
Easter is a day of celebration. Very often, the means of celebration involve savory foods and delectible treats. …and there’s absolutely nothing wrong with that.…
In the United States, black women are two to three times more likely to have fibroids than white women. These fibroids, which are noncancerous growths that…
Fat…you’re told they’re bad, then you’re told they’re good. So, which is it? Both. “Your body needs fat in order to function,” says Barbara Roberts,…
Easter will be here soon…you can tell by all the sweet goodies on display in most stores, bakeries and chocolate shops. All these delectable-looking options…
First the bad news: The percentage of Americans with diabetes has doubled since 1988, with nearly one in 10 adults now diagnosed with the blood-sugar…
You love your family (and yourself) and you want everybody to be healthy. Thankfully, there are many different things you can do to help them…
Is there really a “right” way to have an argument? “Massive, all-out fights are bad for you,” says Jonathan Alpert, a psychotherapist. “On the other…
Coffee. Joe. Java. Whatever you call it, 54% of Americans drink it everyday. While experts warn that there’s definitely such a thing as too much,…