Wellness

A 47-year-old African-American woman has heavy menstrual bleeding and iron-deficiency anemia. She reports the frequent need to urinate during the night and throughout the day.…

Wellness

© Chef Richard and our friends at the Mayo Clinic are giving us a healthy alternative to meatloaf. Below Chef Richard shows us how to make…

Wellness

We’re busy. There is a lot to accomplish in 24 hours. Often we forgo sleep to get it all (or most of it) done. But…

Wellness

Looking for a way to lower your cholesterol? Pomegranate juice may be the answer. According to Mayo Clinic, several small studies suggest that pomegranate juice…

Fitness

Radiation therapy for breast cancer uses high-powered X-rays to kill cancer cells. Rapidly growing cells, such as cancer cells, are more susceptible to the effects…

Fitness

What does it mean to have higher risk factors for breast cancer? Essentially, a breast cancer risk factor is anything that may make you more…

Fitness

The extent, or stage, of your breast cancer gives your doctor an idea of your prognosis — the likely outcome of your disease — and…

Fitness

A breast cancer diagnosis can be overwhelming. And just when you’re trying to cope with the shock and the fears about your future, you’re asked…

Fitness

You might not think about how important your hair is until you face losing it. And if you have cancer and are about to undergo…

At some point in their lives, many women deal with female sexual dysfunction. And while people assume it only occurs in post-menopausal women, sexual dysfunction…