We always talk about getting enough sleep. But a new article on Ted.com says there are actually SEVEN different types of rest we need. According to Ted.com, here are all seven, and what they mean . . . Physical rest, either passive or active. Passive includes sleeping or napping. Active means things like getting a […]
Fellas some of you seem to need a little help when it comes to finding the one you should be with for the rest of…