weight loss

Men can lose twice as much weight as women, and yes, it’s completely unfair! But Jasmine Sanders shares exactly why they are able to do so in the latest Jazzy…

Need to lose weight? You might just need a little spice in your life! Listen to the audio player to find out how chilli peppers…

If you’ve been working out and trying to lose weight, but nothing’s been happening, there may be a reason you aren’t shedding those pounds even…

Children start thinking about their body image sooner than you think. Listen to the audio player to hear what age boys and girls start to diet,…

Legendary rapper and beat box genius Biz Markie recently revealed an incredible weight loss of 140 pounds! He looks great! He appeared on People Magazine’s “People Now” series and shared how he lost the weight, why diabetes isn’t about sugar and more! Listen, never have I ever thought I’d be taking weight loss tips from […]

  Ricky Rozay may soon have to start going by “Skinny Rozay” after seeing recent pictures of his dramatic weight loss! Rick Ross posted new pictures on Instagram, showing that he’s lost an estimated 100 pounds. He’s looking good!! Back in May, he told Tim Westwood that he has been doing high-intensity cross-fit, which he […]

    Ciara has more than gotten her figure back after delivering her adorable son Future earlier this year! The “Body Party” siren showed everyone with a little time (along with a physical trainer and a nutritionist) anyone can whip their body into shape! She posted a series of shots in her underwear on Instagram […]

  LeBron James shared new details of the diet that saw him lose more than 10 pounds this summer, and it sounds even more extreme than we realized. James told reporters at his Nike sneaker event in Oregon that he cut out everything except meat, fish, fruit, and vegetables for 67 days. He did it […]

There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. But thankfully, there are three things you can…

You should already know that using free-weights will beat out using exercise machines, every time. Not only does it work out more muscle groups than…

There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. Thankfully, there are a number of things you…

Of all the homegrown, “cure-all” tonics that exist today, apple cider vinegar continues to be one of the most popular ones. But why? While the…