A workout DVD by a fourth-grader with sculpted muscles!? It seems ridiculous but the story behind “C.J. The Workout Kid” is a lot more inspiring than insidious.
C.J. started working out at 5 years-old Following a suggestion from his football coach ‘to go home over a weekend and get some exercise.’
The young boy did some sit-ups and push-ups and he was enthralled. He’s been working out ever since.
C.J. is dedicated to his workout (three times a week), following school and homework. He even teaches a class of (mostly older) kids at the gym near where he lives in Locust Grove, Ga.
Also, C.J. has his own website http://www.workoutkid.com/
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