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Tropical fruit smoothies

Source: Jupiterimages / Getty

 

If you need to put your blender to use, here is a simple mango smoothie recipe. Enjoy!

Ingredients
1 cup chopped ripe mango
1/2 cup low-fat milk
1/2 cup ice

Directions

  1. Place the mango, milk, ice, yogurt, and honey in a blender.
  2. Blend until smooth and frothy.

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