balance

Been feeling a lil burnt out lately? Well, a new survey says that you’re definitely not alone. After asking over 700,00 employees worldwide,in a sweeping range of industries, the biggest emerging trend threatening employee well-being is burnout. Office closures around the world have left workers feeling a sense of burnout. According to Inc.com, a survey […]

Oprah Winfrey went viral this weekend after she took a tumble on stage! What’s so ironic is she was in the middle of giving a speech on balance when she stumbled over herself and fell all the way down to the ground. Watch the video below, and you better not laugh…. The incident happened during […]

Sometimes, the morning light can seem piercing to your eyes and on that particular morning, it may be extremely hard to get up to start your day. The blanket might feel like a second skin and the urge to go back to sleep might be strong, but when there are important tasks to be accomplished, […]

Living a balanced life is about integrating those components of your life that are truly important to you and realizing that sometimes you need to make choices about what has to come first. Making choices is powerful and allows you to live a balanced life that’s aligned with what you value. By choosing what comes […]