Elev8 Health | Magic 95.5 FM

Check Out ‘The 7 Types of Rest’ That Humans Need…

We always talk about getting enough sleep. But a new article on Ted.com says there are actually SEVEN different types…

Have you decided to sit out on the family festivities this holiday season? You’re not the only one and one…

The city of Columbus has been trending in more ways than one with the events of this past weekend making…

Hey Parents!!! Have your kids told you about this new “Benadryl Challenge” that they have been partaking in on Tik…

Have you been eating out? More people are feeling comfortable with eating out at restaurants especially since there is more…

In the long run, could the pandemic actually end up IMPROVING our lives in some ways? There are…

Are you getting enough rest? Have you noticed that your sleep patterns have changed since the beginning of the pandemic?…

These are different times for us all and it can be a daunting task of finding the little things that…

Have you been making burrito’s at home and even thought they’re good, you can’t get them to taste as good…

Check your hand sanitizers!! The FDA is sending out a warning advising the public not to use certain hand sanitizers…

It’s summer and many of us are in vacation mode but with social distancing and mask being a part of…

Have you given any thought into if you would get the corona virus vaccine when it becomes available? Many Americans…

A new poll has found that two thirds of Americans are not getting enough sleep. This should come as no…

The threat of the novel corona virus has people wondering how they should prepare, what to stock up on, and…