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I WOKE UP LIKE THIS: Beyonce’s Secret to Her Snap Back Body After Delivering Twins!

Beyonce broke the internet again last week with the release of the first photo of her twins Sir Carter and…

Physician and Author Dr. Ian Smith talks to the Tom Joyner Morning Show about his newest book The Shred Power…

Dr. Mark Hyman believes that we all deserve a life of vitality—and that we have the potential to create…

Brandy is full of smiles these days. Her skin is glowing and her voice is stronger than ever. In between…

Completely denying yourself the food you really want to eat is not good strategy for losing weight- in fact, it may…

Your diet might be more dangerous to your health than you thought. Listen to the audio player to hear how…

Beyonce eats flawless meals (of course) and now she wants to challenge you to do the same. The Queen Bey,…

Ricky Rozay may soon have to start going by “Skinny Rozay” after seeing recent pictures of his dramatic weight…

LeBron James shared new details of the diet that saw him lose more than 10 pounds this summer, and it sounds…

LeBron James shared new details of the diet that saw him lose more than 10 pounds this summer, and…

Nutritionist Christopher Speed has good news for fans of dairy, red meat and eggs. He says that several studies show…

Sports fans and media have gone crazy talking about LeBron James’s “dramatic” weight loss after the Akronite posted “skinny” pictures…

Hollywood celebs are at it again–claiming the (fill in the blank) is the diet that helps keep them right and…