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LeBron James shared new details of the diet that saw him lose more than 10 pounds this summer, and it sounds even more extreme than we realized.

James told reporters at his Nike sneaker event in Oregon that he cut out everything except meat, fish, fruit, and vegetables for 67 days. He did it to “test his mental fortitude,” The Oregonian reports.

He told SI:

“I had no sugars, no dairy, I had no carbs. All I ate was meat, fish, veggies and fruit. That’s it. For 67 straight days.”

He told the Oregonian that he had “lost a ton of weight” — so much weight that he’s now trying to put back on a few pounds.

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