Fruit

  Ingredients 1 pound strawberries, quartered 1 (6 ounce) package raspberries ½ (6 ounce) package blackberries 1 (6 ounce) package blueberries ¼ fresh pineapple, cut into bite size pieces 2 kiwi, sliced Click here for more ingredients and directions

1 cup sugar 1/2 cup all-purpose flour  1/2 teaspoon salt 2 cups milk (NOT skim) 4 or 5 ripe bananas, sliced thin (cover with plastic…

Eating fruit is a great way to maintain a healthy diet and it’s a great snack alternative during the summer months. Smoothies are my favorite way to add fruit to my diet. Making smoothies are pretty easy. Check out this recipe that includes fruit and fruit juice below: Ingredients: 1 quart of strawberries, hulled 1 […]

Packaged fresh fruit sold at select stores, including Costco, BJ’s, Trader Joe’s, has been recalled due to a possible listeria contamination threat, according to HealthDay. The…

  You’ve probably already heard that a healthy diet can help reduce a host of diseases and conditions, as well as help improve how your…

This recipe is a fun and healthy way to snack. Cool off with one of these for a snack and you’ll have a whole serving…