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Tortilla + Creamy Peanut Butter + Strawberries Click here for more ingredients and directions
Because February is American Heart Month, it’s only right that we highlight ways to keep your heart healthy. While…
We spend a lot of time avoiding the obvious sugar-packed culprits, like Krispy Kreme donuts and Crumbs cupcakes. But Jasmine Sanders found…
Apparently contact lenses can do much more than help you see. Listen to the audio player to hear how these…
We’ve all heard of aphrodisiacs before–it’s anything you can consume that will heighten your sexual desire. For most of us,…
Here’s a healthy meal that is easy to make and perfect for summer. Is this something you would make? Take…
While many of us are well aware that eating healthy is the right thing to do, the price tag (or…
If you’re living under a rock, you may not know who Les Twins are. These two brother, Larry and Laurent…
If snacks could only talk. Well, actually, the latest grain-based snacks from Cornfields, Inc. do. Introducing, Hi I’m Skinny™, a…
Last week our newest TJMS contributor Don Lemon, announced his new 30 day fitness plan. I know right, it’s always…
Chris Townsend of Lodi, CA decided it was time for him and his congregation to lose weight A…
You mean well but… stop it. 1. Overstocking Your Medicine Cabinet Image by Shutterstock Quite simply: you’re using too many products. “A…
Women just got a lot more incentive to start working out. There has been anecdotal evidence for years of women…
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