Avant has been out of the spotlight for a few years now, so it’s not shocking for him to look different than he did when he was in his prime. But no one expected the singer’s appearance to change as drastically as it did. A photo of the star made its rounds on the Internet […]

According to a study, arguing with your partner can cause you to gain weight! Arguing is linked to an appetite triggering hormone that can make…

  Stressful events a child can cause women to gain weight as adults. Listen to the audio player to find out the stress factors that cause…

The idea that exercise could make you gain weight sounds ridiculous, but hear us out! Listen to the audio player to find out how exercise…

wellness

The issue of blacks and weight management continues to be a problematic topic. Studies say that four out of five black women are overweight or…

Americans have gotten a lot of flack over the years for being supersized, but our high rates of obesity may not be for the reasons we thought after all. Sure we eat too much, but it’s not how much we’re eating in one sitting, it’s what we’re eating throughout the day. According to a new study […]

Cbus

With unofficial first day of summer (a.k.a Memorial Day) coming fast we figured that we would give some cheers, pats on the back  and such to those celebs who got ready for the summer, those who look healthier with some added pounds  and those who should consider hittin’ the gym. Get inspired to work on your fitness […]

The American Heart Association reports that some people gain 5 to 10 unwanted pounds over the course of the holiday season–between Thanksgiving and New Year’s Day. Here are a few tips from shine.com that can help you start the New Year on the right—and maybe lighter—foot: 1. Drink plenty of water throughout the day to […]

Elev8 Health

Via: WebMD.Com As women age, the threat of gaining weight increases. There seems to be a solution to this problem. A new study shows women who are at a healthy weight already and get an hour of moderate activity every day can avoid gaining any unwanted pounds. A lot of research has been done to […]