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Woman ironing clothes at home

Source: andresr / Getty

Today is National No Housework Day. A 2008 study found that the average married American woman does 17 hours of housework a week! What part of the game is THAT?!

Doctors and health experts say that it is essential for people with busy lifestyles to factor in time to relax. Relaxation can lower heart rate and blood pressure, reduce headaches, and improve concentration.

Celebrate National No Housework Day by ignoring the dirty dishes in the sink and the piles of laundry that need to be done and just relax. You deserve it!

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