Based on a longitudinal study over 40 years with 30,000 Americans having sex once a week is considered “perfect.” Having sex more than once a week was NOT associated with a greater sense of well-being.
According to Caracciolo, “The most important thing is to continue to explore where sex fits into the picture for you—which can differ over time within the same relationship and with each relationship that you have.”
Sex is such a couple to couple type of thing that you can’t really say how often anyone should be getting it in. It flat out depends on the relationship!
Simply put: do what works for you, and your partner.
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