Former Pittsburgh Steelers receiver Santonio Holmes will start off his career with the New York Jets by missing the first…
If you’re looking for a job, you might want to try the United Parcel Service. The package delivery company said…
FAA – Air traffic Controller School If you have or know kids between the ages of 18-31 with a high…
Monica just announced that she’ll be touring this summer with Trey Songz. Monica made the announcement on Atlanta’s Fox 5…
Gabby was spotted in Miami livin’ the high life. Take a peek here:
VIA: Fitness.Com Having a healthy heart includes a combination of exercise, healthy diet and heart supplements. Each of these plays…
VIA: BlackDoctor.Org What would you call people who can: help keep your weight off, boost your confidence, and make fitness…
via: www.blackhealthcare.com Today, diabetes mellitus is one of the most serious health challenges facing the more than 30 million African…
VIA: DocStoc.Com 1. Move More Make it a daily challenge to find ways to move your body. Climb stairs if…
VIA: AskMen.Com> Fortunately, over the years scientists and nutritionists have studied the foods that are good for the heart, and…
The MF Yearlong Workout is a 12-month plan of sequential workouts that culminates with your achieving your biggest, strongest, leanest,…
VIA: Howcast.Com Step 1: Count your carbohydrates Eat a diet comprising 45 to 65 percent carbohydrates. Select healthy carbs, such…
How To Get More Fruits and Vegetables Into Your Diet on Howcast
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