Destiny’s Child star Michelle Williams has suffered from depression. The singer, who shot to fame alongside bandmates BeyoncĂ© Knowles and Kelly Rowland, revealed she has battled moderate depression since she was a teenager. Michelle says therapy, exercise and positive thinking have helped to alleviate the condition in recent months. ‘I’ve dealt with depression,’ she explained […]
Has this year been an emotional roller coaster for you? Bad relationship ended? Stressful job? Drama-filled life? Feeling lonely? As we stroll through the holiday…
Rumor has it that Rihanna is not the same bubbly girl that her fans have come to know and love. Apparently the “Rude Boy” singer handlers recently held an intervention due to her drug and alcohol abuse. Sources say the intervention was spearheaded by Rihanna’s longtime personal assistant. Jennifer Rosales was the person who RiRi […]
Women tend to naturally visit the doctors more frequent than men, especially if they feel something is wrong with their body. But often times, we ignore minor signs that actually can lead to serious health issues. These 5 common cancer symptoms can be easily overlooked: Unexplained Weight Loss For most women, this is a dream […]
The media may have you believe that the life of the African American males is all about sports, drugs, rap, crime, and poverty. Our true lives mirror this to some point but there is so much more that is overlooked. Lack of insurance of money for healthcare prevents many from getting proper attention to any […]
Via: WomensHealthMag.com Sometimes those extra 10 minutes of sleep we get from hitting the snooze button in the morning are not enough. For years we have been told the adequate amount of sleep each person should get is 8 hours. Even if we are fortunate to get that amount of sleep, it may not be […]
VIA:Â Health.Com Salmon Salad With Vinaigrette Ingredients 1 pound green beans, trimmed 1/4 cup red wine vinegar 2 tablespoons Dijon mustard 1 tablespoon extra-virgin olive oil 1 tablespoon minced shallots 1/4 teaspoon kosher salt, divided 1/4 teaspoon black pepper, divided 4 (3-ounce) salmon fillets 4 cups mixed salad greens 1/4 cup vertically sliced Vidalia or […]
