Lifestyle

    In the long run, could the pandemic actually end up IMPROVING our lives in some ways?  There are several things that have changed because of the pandemic and honestly, most of us wouldn’t mind keep it that way, permanently. Here are five good changes we’ve had to make that we want to keep, […]

coronavirus

Even though we are still going through a worldwide pandemic, there are some good things that have come from it. It’s not all bad. Here a few good news stories to make you smile.   Here’s are a few good news stories from the outbreak . . . 1.  People are quitting smoking in record […]

It’s no secret that your eating habits directly affect the quality of life. But Jasmine Sanders clues you in about the 10 eating habits that will make you live longer, not…

Recipes

While many of us are well aware that eating healthy is the right thing to do, the price tag (or our perception of the price…

Nutrition

Corn: Love it or hate it, there are tons of myths about it. But overall, is corn actually good for you. Check out som myths below that tell you the truth about corn! 1. Isn’t sweet corn genetically modified (GMO)? Many people confuse “feild corn” with the corn that you can find at your local […]

Mental Health

Fear is a powerful form of thought. It paralyzes the nerve centers, thus affecting the circulation of the blood. This in turn, paralyzed the muscular system, so that fear affects the entire being, body, brain, nerve, physical, mental and muscular. Here are tips to remove all fears: 1. Focusing on the good Related article: 10 […]