Mental Health

Are you getting enough rest? Have you noticed that your sleep patterns have changed since the beginning of the pandemic? If so, you’re not alone. A new survey said that millions of Americans feel the stress from the pandemic is negatively effecting their sleep. According to YahooNews, here are the ‘Top 10 Ways People are […]

These are different times for us all and it can be a daunting task of finding the little things that keep us happy. With our outlets like vacations, concerts, and sports, not happening a new survey has managed to find the top ten “little joys” we’ve been relying on during the pandemic.  Check ’em out […]

A new poll has found that two thirds of Americans are not getting enough sleep. This should come as no surprise to us considering that we are always yawning in the middle of our work day or have to get up from our desks and walk around just to wake our selves up. According to […]

How could it have been avoided? That is the question that lingers nearly five months after NFL player Jovan Belcher (pictured left) shot and killed Kassandra Perkins (pictured right), his longtime girlfriend and Mother of his infant daughter (pictured). The Kansas City Chiefs linebacker then left the home the couple shared and drove to Arrowhead Stadium, where he killed himself […]

“Duck Behind God, When The Crazy Starts Flying” D (Dodge) U (underdeveloped) C (consciousness) K (kindly) – Iyanla Vanzant Make sure that you are following Elev8 on twitter and chatting with us in facebook. We love hearing from you.

It is Monday. The hardest day of the week for many of us. Let's try this week to make Monday the hallmark in which we claim all that is good and great in life. This will be the week in which we reign victorious. We claim all these things in the name of the Divine.ake a moment a give yourself a huge stretch, and wake up. The first thing you want to do is say thank you for this day. Be thankful for the people in your life and that you woke up.

A Christian group recently endorsed Republican presidential candidate Michele Bachmann, by describing her as "biblically qualified" to be the next President of the United States.

Denver Broncos quarterback Tim Tebow is becoming increasingly well-known to non-football fans, and it's not just because of what he does on the football field.

Power is simply the courage to confront issues head on, take a stand for what is right, and then act to make things different.