habits

If your trying to keep the Chi Chi’s nice and perky, I have 5 tips from a plastic surgeon on how to keep your boobs from sagging. This isn’t just for the ladies.  Guys over 40, we’re talking to you too . . According to the DailyMail, here are five things he says to avoid […]

We all know a relationship can really change a woman’s daily habits, but what happens to men’s daily habits when they are in a new relationship…

It’s no secret that your eating habits directly affect the quality of life. But Jasmine Sanders clues you in about the 10 eating habits that will make you live longer, not…

All eyes are on Phoenix as Super Bowl XLIX takes places this Sunday between the Seattle Seahawks and New England Patriots. If you’re attending a…

Spring is a wonderful time to create new family habits for a fresh start.  Some people consider spring time the real new year.  Here are some tips for creating new habits for your family: 1. Commit to Thirty Days – Three to four weeks is all the time you need to make a habit automatic. […]