work out
Women just got a lot more incentive to start working out. There has been anecdotal evidence for years of women experiencing orgasm while performing core-based exercises, and a new research study from Indiana University now confirms the phenomenon — dubbed coregasm— is legit. The study, based on the responses of 370 women between 18 to 63, […]
You don’t feel like going to the gym. We understand. SOURCE 1. Everyone else seems to already be super hot and in shape. You feel like a whale next to everyone else. 2. You never know who used the machines before you. Yuck. 3. You spend a million dollars on a membership and feel like a useless, money […]
Fitness gurus eager to spice up their cardio regimen will tell you that sex is exercise. They are lying. It only counts as exercise if you do it for a living and on camera. Take it from porn A-lister James Deen’s doctor. Deen tells GQ: “My doctor actually told me that sex doesn’t count as cardio and […]
Via: Diet.Health.com If you are someone with a busy lifestyle that includes working, taking care of family and always being on the go, it can be difficult to find time to work out. When you manage to get a minute for yourself, all you may want to do is sit down and relax. Regardless, it […]