Smith has dedicated Shredders and Facebook Shredding clubs all around the country, which you can find via his official website as well as his books, his blog, success stories and nutrition plans.
There are 27-minute Shred workouts and 15 minute workouts that can effectively help you lose weight. If you want to ask Dr. Smith specific questions you can also find him on Twitter @driansmith, where he interacts with people all the time.
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Dr. Ian Smith: ‘Super Shredding Can Help Stubborn Belly Fat Go Away’ was originally published on blackamericaweb.com
