You’d be amazed at what cutting out calories just 5 days a month can do for your health. Listen to the audio player to hear…
You most likely have no idea how many calories you’re drinking when you go out, but a new FDA requirement will change that. Listen to…
The move is a step ahead of federal menu-labeling requirements that are supposed to go into effect this year. Say farewell to your ignorant bliss. SOURCE Image by Candice Choi / AP Starbucks will start displaying calorie counts on menu boards and pastry cases at all of its U.S. locations starting June 25, the company announced Tuesday. The […]
Who says you can’t have ice cream when dieting? Here are 8 slimming frozen desserts that have 160 calories or less, straight from Women’s Health. Breyers All Natural Strawberry ice cream 120 calories per half-cup, $5.60/1.5 quarts “Research suggests that if you’re eating a single flavor, you’ll eat less,” says Dawn Jackson Blatner, R.D., a […]
