Elev8 Health

Written by KayJay – via FlyPaperNews.com Here we are in the 2nd month of 2011. How many of you are still sticking to your diet plans and New Year’s Resolutions to lose weight and get healthy? Hopefully all of you are; because it’s only February!

Elev8 Health

VIA: SpecialK.Com Seared Steak Salad Total Time: 30 minutes Yield: 1 serving Ingredients 1 ounce (about 8 beans) fresh green beans, trimmed 2 cups torn mixed greens 1/2 cup quartered grape tomatoes or cherry tomatoes 3 tablespoons fat-free creamy Caesar salad dressing 1/2 teaspoon ground cumin 1/8 teaspoon salt 1/8 teaspoon pepper 4 ounces boneless […]