Recipes

Ingredients: 2  Large  chicken breasts 1/2 tsp Chili Powder 1/2 tsp Ground Cumin 1/4 tsp Sea Salt 2 cloves garlic, minced 1 large  jalapenos, seeded and…

Recipes

Ingredients  1 onion, roughly chopped 1 large carrot, roughly chopped 1 stick of celery, roughly chopped 45 ml olive oil plus another 30 ml to…

Recipes

  Ingredients you’ll need: 1 box vanilla cake mix, plus ingredients to prepare Or from scratch using 1 batch Old Fashioned Butter Cake batter For the filling:…

Weight loss is a challenge for most of us, but thanks to Dr. Ian Smith, it’s gotten a little easier. Not only does Smith promote…

Recipes

Happy National Oatmeal Day! If you’re not excited yet, wait ’til you see the recipes I have for you! Oats are considered a superfood and…

Tom Joyner

The latest “Recipe of the Week” is Key West Pink Shrimp and Green Bean Sauté. Check out how to whip this up below! Ingredients 4…

Recipes

Ingredients 2 cups Flour ½ teaspoons Baking Powder 1 teaspoon Salt 2 Tablespoons Butter 1 cup Milk, A Bit Less Than A Full Cup 2…