Elev8 Health

VIA: HEALTHNEWS.COM – PHOTO VIA: HEALTHY U   A joyous day indeed when the research done by the medical community actually finds that one of your favorite foods can aid your heart, cut your stroke risk and lower blood pressure. And just in time for Easter! Tomorrow’s publication of the European Heart Journal includes the […]

Elev8 Health

VIA: healthnews.com It’s been many years since I had to prepare lunches for schoolchildren. But I did do it for more than a decade, and mostly on a budget. With hot lunches at many schools being costly or of poor nutritional value, it is certainly wiser and healthier to pack your own. While there is […]

Elev8 Health

VIA: WEBMD.COM. PHOTO VIA: TOPNEWS.NI   Diet, sleep, fitness, and more — how to strengthen and protect your heart right now   How do you get a healthier heart, right now? The answer sounds too good to be true: “By simply leading a healthier life,” according to Nieca Goldberg, MD, medical director of New York […]

Elev8 Health

VIA: WomensHealthMag.Com Severe head pain This mother of all headaches makes your bachelorette party hangover seem laughable. If you could laugh. The culprit – Odds are, any jackhammering in your brain is just a migraine. But if it’s not accompanied by other migraine symptoms (such as a visual aura), sudden and severe pain–we’re talking the […]

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Share your heart health questions and experiences with Daphne Bell and the Keeping TABs on Your Heart family. Keeping TABs on your heart is about living a heart healthy life. In Todd’s memory, Daphne Bell hopes to educate the community about heart disease risks, the importance of knowing your heart-health family tree and how to […]

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// Radio One present Wellness Wednesday’s! Every Wednesday Magic 98.9 will visit a local community location to distribute FREE information about wellness, nutrition, health testing, HIV/AIDS treatment & prevention, diabetes, heart health, kidney disease, cholesterol screenings, fitness & weight loss and financial wellness and more! When you hear the weekly tornado test sirens every Wednesday, […]