Meals With Matt: Jerk Chicken with Red Beans and Rice with Peas
Posted July 20, 2017
Nia Noelle’s media career has spanned two decades, beginning as a Media TV Spokesperson at Norman High School, to her formal training at The William Fulbright School of Arts in Broadcasting Journalism at the University of Arkansas, Fayetteville, Arkansas, doing TV and radio, to her professional career. This professional career has taken her to Fayetteville, North Carolina, Huntsville, Alabama, and finally to her home state, Columbus, Ohio Nia Noelle came to Columbus as midday host for Power 107.5 and stayed on the airways for 8 years before moving over to Magic 95.5 where she hosted on middays for several years. Nia can now be heard every Saturday 12-5pm. Nia serves as the Program Director for Fashion Week Columbus, she also enjoys volunteering at many organizations around town including Dress for Success. Nia can be seen around town hosting various events and enjoying the 614 because she always “has her stiletto out the door!” @nianoelle
- Preparation: 2 h
- Cook Time: 45 m
Sign Up for our Newsletter
Ingredients
- 6 chicken legs
- 5 green onions
- 1 tablespoon fresh chopped thyme
- 2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon brown sugar
- 2 teaspoon ground allspice
- 1 teaspoon nutmeg
- 1 teaspoon cinnamon
- 2 scotch bonnet peppers (or to taste)
- 1/3 cup soy sauce
- 2 tablespoon vegetable oil
- 1/4 cup vinegar
- 1 onion
- 1/2 cup orange juice
- 2 cloves garlic
- 1 teaspoon grated ginger
Instructions
- * the meat should marinate for at least 2 hours, preferably overnight
- Place all ingredients in a blender or food processor and blend until it forms a sauce texture.
- Pour marinade over chicken in a ziplock bag and refrigerate for a min. 2 hours or preferably overnight.
- Remove chicken from marinade and place on foil-lined baking pan. Reserve extra marinade and set aside.
- Cook chicken skin side up for 40 min (or until 90% cooked) at 375°. Broil for last 5-8 minutes to brown top.
- Heat extra marinade on the stove top. Bring to a boil for 2 minutes (add water if necessary) then turn on low and simmer for 5-8 minutes. Serve on top or side of chicken.
Related Stories: Meals with Matt: Salmon Croquettes and Grits Meals with Matt: Cast Iron Steaks with Smashed Potatoes and Brocolli Courtesy of The Sweet Escape
-
Beautiful Celebrities Who Have Been Cheated On
-
OJ Simpson, Former NFL Player With Life Shrouded In Infamy, Dies At 76
-
This Ohio Town Ranked Among Best In Midwest By USA Today
-
Urban One Health and Fitness Expo
-
G. Dep Looks To Reconnect With Diddy Despite Assault Allegations [Video]
-
What To Do – And Not To Do – During Monday’s Total Solar Eclipse
-
Jaheim Explains Why He Looking Tragic These Days
-
Did You Know Ohio Had Sundown Towns?