National

I’m at a place in life where I’m fully living out my purpose and dreams. Although I consider myself a late bloomer, I feel that I am exactly where I supposed to be. It’s never too late to life your best life. When I think about my progress, I realize that I was holding myself back. […]

National

  The journey to success can be a long road. At times its easier to think about how you are not where you want to be and forget to acknowledge all the good things happening in your life. Earlier this year I came across a picture of a Blessing Jar. I decided to make one […]

Radio One Exclusives

Iyanla Vanzant is one of the best teachers I’ve had the chance to learn from. In 2013,  I heard her live for the first time at Oprah’s Lifeclass in Chicago while sitting front row in the studio audience for the Daddyless Daughters episode. Her energy and life lessons are priceless. It is truly a life […]

National

It is so important to have a plan for success. If you fail to plan, then you plan to fail. We all have goals and dreams, but may times, we don’t know how we are going to achieve them. If you are struggling with getting on track or getting back on track, check out Dr. […]

Radio One Exclusives

I remember the exact day and precise moment I threw worry out the window.  It was Sunday, October 27, 2013.  I was twelve miles into…

National

  This week, an American ritual will repeat itself. Something that within the past century has morphed into a rite of passage for armies of…

Love And Lifestyle

    Magnificent, meaningful results…     The answer to conflict is not more conflict. The answer to indifference is not more indifference. The best…

Elev8 Health

Have you ever had one of those days where you find yourself trying to piece together conversations you had with someone? This could be from a friendship, a potential love interest, or even a family member, as life can be confusing to figure out on occasion. Maybe you are trying to decipher how someone feels […]

Elev8 Health

Sometimes it can be hard to do what you set out to do. For whatever reason, the values that you hold dear, like work ethic, are not doing anything for you at a particular moment. Maybe you set goals for yourself, but in the end, you feel like you are contradicting yourself because they never […]

It's All Black Music

Kelly Rowland’s “Here I Am” album finally has a release date! Kelly’s third album will be in stores July 28 featuring the number one single “Motivation.” The anticipated album features Rico Love, Tricky Stewart, Dr. Luke, Stargate, Salaam Remi, Jim Jonsin, RedOne, Ester Dean and more! Kelly Rowland “Motivation” Remix Ft. Busta Rhymes, Trey Songz […]