Lifestyle

Fitness & Wellness

  Subscribe To The Mind, Body & Business Podcast With Maria More” Podcast on Apple Podcasts, Spotify, Google, or wherever you listen to your favorite podcasts!  Beyond the Box Can you achieve success doing things the nonconventional way? How can you break limited thinking patterns? Maria tackles these questions and provides insight on how to […]

Fitness & Wellness

Also, learn how the Mind, Body, and Business 21 Day Challenge can jump-start or reignite your fitness journey, without the overwhelm. Maria shows you how to set practical, effective goals through the power of consistency in this debut episode. 

Fitness & Wellness

MIND, BODY, and BUSINESS is an empowering show offering actionable insight about fitness, habit change and self-improvement. How do you get back on track after weight gain? What are ways to boost your focus and productivity? How can you make self-care a part of your daily routine? What are ways to achieve a goal without […]

Lifestyle

If you’ve always dreamed of working at Disney World, now may be your chance. The House of Mouse is currently holding an online hiring event. As Disney Eolkd gears up to celebrate its 50th anniversary, the online hiring event will last through July 31. What positions are open? Disney is looking for all types of […]

Family & Parenting

  The Social Security Administration has revealed the top baby names for 2020 and surprisingly the top names from 2019 stayed at the top of the list.  Both the top three names for girls (Olivia, Emma, and Ava), and the top three names for boys (Liam, Noah, and Oliver)from 2019 have remained the top three names […]

Education

We always talk about getting enough sleep.  But a new article on Ted.com says there are actually SEVEN different types of rest we need. According to Ted.com, here are all seven, and what they mean . . . Physical rest, either passive or active. Passive includes sleeping or napping.  Active means things like getting a […]

National

The pandemic caused a lot of people to relocate to find a better way of living. There’s a new survey that gives the top cities that people moved to and the ones they moved away from in 2020. Check it out below:     There were a lot of people leaving big, expensive cities, or […]

Holiday

Have you decided to sit out on the family festivities this holiday season? You’re not the only one and one third of you are wondering how to break the news to their families. Check out the step-by-step guide below on how to let them down easy…     Here’s a step-by-step guide, according to Vice.com, […]

Cbus

The city of Columbus has been trending in more ways than one with the events of this past weekend making headlines across the nation. A local club went viral and was temporarily shutdown after having 500 patrons and allegedly not following social distance guidelines. As well as the shooting death of 23 year old, Casey […]

News

This has not been the best year for single people to get a date.  Some people are willing to relocate to cities that show more promise when it comes to the dating scene.  A new study ranked the 182 biggest cities in the U.S. from the best place for single people to the worst. Check […]

National

Happy Halloween 2020! The holiday well definitely look very different this year so AAA has some tips for staying safe and avoiding the tricksters. Check them out below:   According to AAA, your vehicle is twice as likely to get vandalized on Halloween compared to other days of the year, and they suggest parking it […]

National News

This is tough to watch. Breonna Taylor‘s boyfriend Kenneth Walker opened up about the night she was shot and killed by cops in Louisville, Kentucky. In an interview with Gayle King on CBS This Morning, he had this to say… Watch the video below: He also revealed that he was never told that Breonna had passed, he […]